Video created by Theo Pinto IG:@theocp

¡WELCOME TO BALI!

Bali is one of our favorite destinations in the world. We really want to share this paradise island with you. Friendly people, amazing beaches, delicious food and perfect waves are some of the reasons why Bali is one of our best Swarupa destinations, to take part in the Surf and Yoga Experience.

food

Healthy shakes, heaps of coconut water and the best food you'll find in Bali. We will serve specially chosen meals to complement the day full of activity. There will also be days where you can choose which restaurant to eat, in Bali there is an infinite variety of possibilities

retreat location

Surrounded by trees, rice fields and in front of the sea, we chose this complex for its tranquility and peace. You will not want to leave the Villa!

swarupa bali - September 26th till october 10th

The trip is divided into 2 parts:

1) The first week will be a retreat in which we will do a lot of surfing, yoga and relax in an amazing complex. It will be a week to disconnect from our jobs, problems and stress, to connect with our essence, our peace, joy and renew ourselves in paradise. More info below in Part 1...

2) The second week will be dedicated to discovering and experiencing the best places in Bali. Temples, beaches, islands, rafting, bicycle tours and many more activities to enjoy tthe best places in the islands. More info in Part 2 ...

part 1 - the surf and yoga retreat

The first week of the trip will be to reconnect with ourselves through contact with Nature, Surf, Yoga, Meditation and simply enjoy our incredible lodgings. We will stay at Udara Bali, a wonderfulplace specially designed exactly for what we are going to do.

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We will have Yoga and meditation sessions every day. Different styles: Hatha, Vyniasa, Restorative. There will also be sessions focused on very deep breathing techniques to connect with your true nature.

Surf lessons will be guided by the best local instructors. From beginners to more advanced surfers, all will be advised by instructors with many years of experience. If you are not interested in surfing, you can stay at the resort or just enjoy the beautiful beaches.

¿WHAT´S INCLUDED IN PART 1?

-7 nights at Udara Bali - (shared or private rooms)

-7 breakfasts.

-7 dinners.

-5 surfing lessons or coaching (board and equipment included).

-Yoga, Pranayama and Meditation sessions every day.

-3 Yoga Philosophy.

part 2 - discovering bali!

After a week of resting, surfing and yoga we will embark in a full week to explore the wonderful island of Bali. We will sleep in 3 different places specially chosen to make the most of the week.

Ubud - We will stay 3 nights in a 4 star hotel all surrounded by green. Ubud is the chosen city by Yogis and nature lovers. In this area we will go rafting, take walks and visit amazing temples, ride bikes over rice fields, among other activities. You can also do massage sessions and get to know the picturesque streets of Ubud. Hotel: www.champlungsariubud.com/index.html

Uluwatu area - Area chosen by surfers and sunset lovers. We will visit the best beaches in the south of Bali and we will enjoy one of the most famous places to go out and enjoy the nightlife. Take a look at our hotel facing the sea where we will stay 3 nights: www.joya-biubiu.com.