YOGA

Through the practice of Asana, Pranayama and Meditation we express Yoga in its fullness bringing you from the outer world of the senses into the inner world of Wisdom and Love where we are complete and connected. We are in Swarupa.

Uniting different styles of Yoga creates a unique experience on your journey towards Swarupa.

Some of the styles we combine are:

Ashtanga Vinyasa - Sri Sri Yoga - Yin Yoga.

SUDARSHAN KRIYA

Emphasis on Pranayama and powerful Yogic Breathing techniques prepares the mind to go into effortless Meditation.

Every Retreat includes 2 Yoga sessions per day. Sunrise and Sunset.